What we are known for.
Signature rituals
Abhyanga Full Body Massage
अभ्यङ्ग
Traditional Abhyanga full body massage in Pokhara with warm dosha-matched herbal oil. 60 or 90…
Shirodhara
शिरोधारा
Shirodhara in Pokhara: a continuous stream of warm herbal oil over the forehead for insomnia,…
Trekker's Recovery Massage
Post-trek recovery massage in Lakeside, Pokhara. Deep leg work, knee and IT-band release, herbal…
Couple's Ayurvedic Massage
Couple's Ayurvedic massage in Pokhara in a private twin suite. 60 or 90 minutes side by side with…
Himalayan Singing Bowl Sound Healing
Singing bowl sound healing in Pokhara with seven hand-hammered Himalayan bowls placed on and around…
Abhyanga Full Body Massage
अभ्यङ्ग
Traditional Abhyanga full body massage in Pokhara with warm dosha-matched herbal oil. 60 or 90…
Shirodhara
शिरोधारा
Shirodhara in Pokhara: a continuous stream of warm herbal oil over the forehead for insomnia,…
Trekker's Recovery Massage
Post-trek recovery massage in Lakeside, Pokhara. Deep leg work, knee and IT-band release, herbal…
Couple's Ayurvedic Massage
Couple's Ayurvedic massage in Pokhara in a private twin suite. 60 or 90 minutes side by side with…
Himalayan Singing Bowl Sound Healing
Singing bowl sound healing in Pokhara with seven hand-hammered Himalayan bowls placed on and around…
Doctor-guided traditional therapy.
Classical Ayurveda
Panchakarma Detox Programme
पञ्चकर्म
BAMS-supervised Panchakarma in Pokhara: 5, 7 and 14-day detox programmes with Snehana, Swedana,…
Kizhi Herbal Poultice Massage
किषी / पोटली
Elakizhi and Podikizhi herbal poultice massage in Pokhara for joint pain, stiffness and arthritis.…
Padabhyanga Foot Reflexology
पादाभ्यङ्ग
Ayurvedic foot massage in Pokhara: Padabhyanga with a brass kansa bowl plus reflexology points. 45…
Panchakarma Detox Programme
पञ्चकर्म
BAMS-supervised Panchakarma in Pokhara: 5, 7 and 14-day detox programmes with Snehana, Swedana,…
Kizhi Herbal Poultice Massage
किषी / पोटली
Elakizhi and Podikizhi herbal poultice massage in Pokhara for joint pain, stiffness and arthritis.…
Padabhyanga Foot Reflexology
पादाभ्यङ्ग
Ayurvedic foot massage in Pokhara: Padabhyanga with a brass kansa bowl plus reflexology points. 45…
Targeted relief for specific pain.
Therapeutic bodywork
Deep Tissue Massage
Deep tissue massage in Pokhara for chronic back, neck and shoulder pain. Trigger-point and…
Himalayan Hot Stone Massage
Hot stone massage in Pokhara using Himalayan river stones and warm herbal oil. 75 minutes for NPR…
Prenatal & Postnatal Massage
Pregnancy-safe massage in Pokhara from second trimester, plus traditional postnatal Ayurvedic care.…
Deep Tissue Massage
Deep tissue massage in Pokhara for chronic back, neck and shoulder pain. Trigger-point and…
Himalayan Hot Stone Massage
Hot stone massage in Pokhara using Himalayan river stones and warm herbal oil. 75 minutes for NPR…
Prenatal & Postnatal Massage
Pregnancy-safe massage in Pokhara from second trimester, plus traditional postnatal Ayurvedic care.…
Herbal, chemical-free care.
Skin & beauty
Mukhalepam Ayurvedic Facial
मुखलेपम्
Ayurvedic herbal facial in Pokhara for skin burnt by altitude sun and trail dust. Mukhalepam with…
Mukhalepam Ayurvedic Facial
मुखलेपम्
Ayurvedic herbal facial in Pokhara for skin burnt by altitude sun and trail dust. Mukhalepam with…
Not sure which
Pick by what is bothering you
The fastest route to the right therapy is the symptom, not the Sanskrit name.
- “I cannot sleep”Try Shirodhara →
- “I am cold and stiff all winter”Try Himalayan Hot Stone Massage →
- “We are travelling together”Try Couple's Ayurvedic Massage →
- “Dryness, stiffness and travel fatigue”Try Abhyanga Full Body Massage →
- “Chronic digestive complaints and bloating”Try Panchakarma Detox Programme →
- “Descending-trail quad and knee soreness”Try Trekker's Recovery Massage →
- “Chronic upper back and neck tension”Try Deep Tissue Massage →
- “Osteoarthritis and joint stiffness”Try Kizhi Herbal Poultice Massage →
- “Tired, swollen feet after trekking or sightseeing”Try Padabhyanga Foot Reflexology →
- “Dust and pollution congestion”Try Mukhalepam Ayurvedic Facial →
- “Second and third trimester back and hip ache”Try Prenatal & Postnatal Massage →
- “Stress and mental noise”Try Himalayan Singing Bowl Sound Healing →
- “I cannot sleep”Try Shirodhara →
- “I am cold and stiff all winter”Try Himalayan Hot Stone Massage →
- “We are travelling together”Try Couple's Ayurvedic Massage →
- “Dryness, stiffness and travel fatigue”Try Abhyanga Full Body Massage →
- “Chronic digestive complaints and bloating”Try Panchakarma Detox Programme →
- “Descending-trail quad and knee soreness”Try Trekker's Recovery Massage →
- “Chronic upper back and neck tension”Try Deep Tissue Massage →
- “Osteoarthritis and joint stiffness”Try Kizhi Herbal Poultice Massage →
- “Tired, swollen feet after trekking or sightseeing”Try Padabhyanga Foot Reflexology →
- “Dust and pollution congestion”Try Mukhalepam Ayurvedic Facial →
- “Second and third trimester back and hip ache”Try Prenatal & Postnatal Massage →
- “Stress and mental noise”Try Himalayan Singing Bowl Sound Healing →
Still unsure what to book?
Send us a message describing the problem. We will tell you which therapy fits — and whether you should be seeing a doctor instead.