Ayurvedic massage in Pokhara, done the way the texts describe
Abhyanga, Shirodhara, Kizhi and full Panchakarma — with a real dosha consultation before anyone touches you, in a quiet building five minutes from the Phewa Lake shore.
Who is this for
Designed for those seeking to reset, recharge and feel your best
- Restore energy and vitality
- Sleep better and feel more refreshed
- Improve digestion and gut health
- Recharge after periods of stress or burnout
- Feel lighter, more energised and balanced
- Take a proactive approach to long-term wellbeing
About Us
Wellness, Naturally
A peaceful Ayurvedic spa in Pokhara, offering traditional therapies for a healthier, happier you.
- Authentic Therapies
- Tranquil Environment
- Expert Therapists
Signature therapies
What to book, and when
Twelve therapies, each with its own page explaining who it suits, what it costs and what happens in the room.
Abhyanga Full Body Massage
Traditional Abhyanga full body massage in Pokhara with warm dosha-matched herbal oil.
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Shirodhara
Shirodhara in Pokhara: a continuous stream of warm herbal oil over the forehead for insomnia, anxiety and burnout.
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Trekker's Recovery Massage
Post-trek recovery massage in Lakeside, Pokhara.
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Couple's Ayurvedic Massage
Couple's Ayurvedic massage in Pokhara in a private twin suite.
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Himalayan Singing Bowl Sound Healing
Singing bowl sound healing in Pokhara with seven hand-hammered Himalayan bowls placed on and around the body.
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Panchakarma Detox Programme
BAMS-supervised Panchakarma in Pokhara: 5, 7 and 14-day detox programmes with Snehana, Swedana, Virechana, diet and follow-up.
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Kizhi Herbal Poultice Massage
Elakizhi and Podikizhi herbal poultice massage in Pokhara for joint pain, stiffness and arthritis.
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Padabhyanga Foot Reflexology
Ayurvedic foot massage in Pokhara: Padabhyanga with a brass kansa bowl plus reflexology points.
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Deep Tissue Massage
Deep tissue massage in Pokhara for chronic back, neck and shoulder pain.
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Himalayan Hot Stone Massage
Hot stone massage in Pokhara using Himalayan river stones and warm herbal oil.
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Prenatal & Postnatal Massage
Pregnancy-safe massage in Pokhara from second trimester, plus traditional postnatal Ayurvedic care.
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Packages
Half a day, a full day, or a full programme
Bundled at roughly 20% below the sum of their parts, with the consultation and lunch included.
Half-Day Ayurveda Retreat
(Dosha consultation + Abhyanga + Shirodhara + Herbal steam + Sattvic lunch + Take-home plan)
Full-Day Spa & Yoga
(Morning yoga & pranayama + Consultation + Abhyanga + Shirodhara + Kizhi poultice + Mukhalepam facial + Ayurvedic lunch & tea)
Trekker's Recovery Package
(Recovery assessment + Deep recovery massage + Kizhi poultice + Padabhyanga + Herbal steam & shower + Recovery tea)
Articles and news
View all articles
What a Massage Actually Costs in Pokhara (2026 Prices)
Pricing · 2 July 2026
Best Spa in Pokhara: How to Judge One Before You Take Your Shoes Off
Choosing a spa · 18 June 2026
Monsoon in Nepal's Wettest City: What 3,870 mm a Year Does to You
Seasons · 5 June 2026
ABC, Mardi Himal or Poon Hill: What Each Trek Actually Does to Your Body
Trekking · 28 May 2026
Post-Trek Recovery in Pokhara: The 48 Hours After You Come Down
Trekking · 21 May 2026
Shirodhara: The Therapy for Sleep That Never Came Back After Altitude
Shirodhara · 30 April 2026
Ayurvedic Massage vs Thai Massage: Which One Do You Actually Need?
Choosing a therapy · 12 April 2026
After Sarangkot: The Neck Paragliding Gives You, and What to Do With It
Adventure recovery · 22 March 2026
Ready to feel the difference?
Tell us what is bothering you and we will suggest the therapy — not the most expensive one, the right one.